The story

If someone had asked Kelly Pless to describe herself three years ago, the word "fit" would have never crossed her mind.

For most of her adult life, the 31-year-old graduate student from Sunny Isles Beach, Florida, has struggled with her weight. She started gaining as a teenager and by the time she graduated from high school, she was carrying 215 pounds on her 5' 2" frame.

Prom, she says, was a nightmare. Read full article »

All About Exercise and Fitness • Healthy Eating • Weight Loss